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Bonita & Estero Magazine

Ready, Set, Meditate! Mantras & Mudras to Improve Your Life

Learn to quickly and easily tap into the power of meditation using mantras and mudras.

Would you love to tap into the power of meditation but don't know where to begin? Reiki Master and Certified Yoga Teacher Rita Davis has created an engaging workshop to help you learn how to implement your own meditation practice.

In Ready, Set, Meditate! Mantras & Mudras to Improve Your Life, you will learn the fun and powerful science behind meditation. You will learn mantras (words or phrases you chant) and mudras (yoga for your fingers) to make your meditation practice easy and purposeful. Attendees will have time to practice during the workshop so they feel empowered to meditate on their own.

BONUS: Paid participants will receive a meditation gift as part of the workshop. Only 22 seats are available. Payment is not due until arrival but attendees must pre-register at bit.ly/smile111.

Workshop location: 9990 Coconut Road, Bonita Springs, FL 34135


Date & Time

July 31, 2021

10:00AM - 12:00PM

Location

Soul Sessions with Rita Davis - N/A, Fort Myers, FL, 00N/A N/A Fort Myers 00N/A FL US

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More Info

Event Website

941-275-2859

Adults $50, Children $25

Religion & Spirituality Mantras Mudras