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Bonita & Estero Magazine

Yoga OFF the Mat: Intro to Ayurveda

Learn the fundamentals of Ayurvedic nutrition for health and self-healing

The "Sister Science" of Yoga, Ayurveda is all about health, nutrition and lifestyle. This fundamentals series will teach you Ayurveda how-to's so you can start practicing self-healing with this off-the-mat Yoga!

 - 4 group Zoom workshops
 - one 1:1 coaching call
 - readings + resources guides
 - digital workbook

 $75 early registration
Tuesdays, January 19, 26 + February 2, 9
@7:00pm via Zoom
 
Sign-up by January 19 and save $25!

Sign up at mymovementworks.com

Connect with me: facebook.com/GreatLoveHealth
or IG: @GreatLoveHealth
[email protected]

Date & Time

Weekly on Tuesday

Jan 19, 2021 through Feb 09, 2021

7:00PM - 8:15PM

More Info

Virtual Event

Event Website

$100, $75 before 1/19/2021

Health & Wellness yoga health nutrition diet Ayurveda self healing