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Bonita & Estero Magazine

Health+Beauty

Last Updated: Apr 25, 2018 11:09PM • Subscribe via RSSATOM


Area Senior Facilities Inviting All Ages to Join Activities, Events

As senior living centers evolve into comprehensive communities, families of clients figure prominently in the social and business plans.

A Few Tips Toward a Healthier Lifestyle from FGS Organic Markets' Store Manager

There isn’t a better time than now to start getting fit with health information and products so easily accessible. We share advice, plus bonus tips from a local resource.

A Few August 2017 Solar Eclipse Viewing Safety Tips from NASA

August 21, 2017 will mark a total solar eclipse, which is when the Moon completely covers the Sun, will occur across 14 states in the continental U.S.

We Are What We Eat, Drink, Breathe: In the Fields & Kitchen with Chef Kristina San Filippo of the Purple Spoon

If you have purchased from the Purple Spoon: a Culinary Hub in Bonita Springs, you know Chef Kristina San Filippo’s philosophy on local foods.

Back to the Roots: DIY backyard farming, California firm’s grassroots push

California-based Back to the Roots today sells herb, veggie and sunflower kits, all edible, easily grown in a back patio and part of the urban/sustainable farming movement.

2017 Health & Wellness Guide for Bonita & Estero Magazine

From Enchanted Ballroom Group Classes and learning yoga at Fusion Yoga & Wellness, to healthy eats at A Table Apart, you'll find a few ideas in our 2017 Health & Wellness Guide.

Easing Shoulder Pain

Southwest Florida’s climate is perfect for many activities, and they require mobile and flexible joints. Yet, this repetition can cause shoulder pain. Here are tips for aiding the pain.

Respecting the Sun While Having Fun

Florida's year-round outdoor activities make sun exposure inevitable, but that means Florida has the second highest number of melanoma cases in the country (more than 600 deaths per year).

Pretty & Pampered

Fresh flowers, soothing music, dim lighting, and exotic treatments create the perfect environment to melt away stress at the Moroccan-inspired spa called Assuage Luxury Spa in Fort Myers.

Stay Happy to Live Longer

Happiness is something most people enjoy because it makes them feel good, but it's also linked to a stronger immune system, a lower risk of heart disease, lower blood pressure, and more.

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