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Bonita & Estero Magazine

Health+Beauty

Last Updated: Feb 08, 2018 12:17PM • Subscribe via RSSATOM


A Few Tips Toward a Healthier Lifestyle from FGS Organic Markets' Store Manager

There isn’t a better time than now to start getting fit with health information and products so easily accessible. We share advice, plus bonus tips from a local resource.

A Few August 2017 Solar Eclipse Viewing Safety Tips from NASA

August 21, 2017 will mark a total solar eclipse, which is when the Moon completely covers the Sun, will occur across 14 states in the continental U.S.

We Are What We Eat, Drink, Breathe: In the Fields & Kitchen with Chef Kristina San Filippo of the Purple Spoon

If you have purchased from the Purple Spoon: a Culinary Hub in Bonita Springs, you know Chef Kristina San Filippo’s philosophy on local foods.

Back to the Roots: DIY backyard farming, California firm’s grassroots push

California-based Back to the Roots today sells herb, veggie and sunflower kits, all edible, easily grown in a back patio and part of the urban/sustainable farming movement.

2017 Health & Wellness Guide for Bonita & Estero Magazine

From Enchanted Ballroom Group Classes and learning yoga at Fusion Yoga & Wellness, to healthy eats at A Table Apart, you'll find a few ideas in our 2017 Health & Wellness Guide.

Easing Shoulder Pain

Southwest Florida’s climate is perfect for many activities, and they require mobile and flexible joints. Yet, this repetition can cause shoulder pain. Here are tips for aiding the pain.

Respecting the Sun While Having Fun

Florida's year-round outdoor activities make sun exposure inevitable, but that means Florida has the second highest number of melanoma cases in the country (more than 600 deaths per year).

Pretty & Pampered

Fresh flowers, soothing music, dim lighting, and exotic treatments create the perfect environment to melt away stress at the Moroccan-inspired spa called Assuage Luxury Spa in Fort Myers.

Stay Happy to Live Longer

Happiness is something most people enjoy because it makes them feel good, but it's also linked to a stronger immune system, a lower risk of heart disease, lower blood pressure, and more.

Finding Life’s Harmony at Any Age

Physical, emotional, spiritual, educational, community and social, and natural environment wellness are things that Shell Point Retirement Community's LifeQuest program focus on.
  • The environmental center is open to the public Monday-Saturday, from 8am-4pm, unless there is a p...


  • There's nothing better than a day of discovery on the ocean. Come get your feet wet with us as we...


  • Mondays with Marie

    02/26/2018
    09:00AM — 02:00PM

    Local artist, Marie Dyer, teaches a variety of workshops including landscape and silk painting fo...


  • Mondays with Marie

    02/26/2018
    09:00AM — 02:00PM

    Local artist, Marie Dyer, teaches a variety of workshops including landscape and silk painting fo...


  • Complete original art while enjoying friends, music and favorite beverages. Materials provided, o...


  • There's nothing better than a day of discovery on the ocean. Come get your feet wet with us as we...


  • Open Painting at The Paint Escape

    02/27/2018
    10:00AM — 06:00PM

    Ceramic painting for children and adults, create a decorative item. Friday night offers ladie...


  • Surfside Sunset Market

    02/27/2018
    01:00PM — 06:00PM

    The Surfside Sunset Market is located at The Shops at Surfside. From November through April, the ...


  • Wicked Dolphin Distillery Tour

    02/27/2018
    03:00PM — 04:00PM

    We will take you through the steps of how we source our ingredients, cook, ferment, distill, in o...


  • Complete original art while enjoying friends, music and favorite beverages. Materials provided, o...


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